by Dr. David Dunaief | Mar 27, 2021 | Diseases, Nutrition, Research
Dive into the science of fiber with PPMNY Medical Advisory Board Member David Dunaief, M.D. Learn why a fiber-rich diet is an essential ingredient for a healthy microbiome and how fiber prevents inflammation and is key to optimizing your health and longevity. Hear the... by Dr. David Dunaief | Jan 16, 2021 | Diseases, Nutrition
By David Dunaief, M.D. Dr. David Dunaief 2020 has been a most unusual year. In some ways, it’s been a case study in new habit formation, as many of us altered our routines to adapt to a COVID-19 world. As our thoughts turn to a brighter 2021, many of us will make... by Dr. David Dunaief | Dec 20, 2020 | Fitness, Nutrition, Weight Loss
By David Dunaief, M.D. Dear Santa, Dr. David Dunaief I know this is a busy time of year for you. I’m sure it’s all you can do to field all the requests you’re receiving through email, Twitter, WhatsApp, and old-fashioned, handwritten letters. Still, I’d like to... by Dr. David Dunaief | Dec 14, 2020 | Nutrition
With vitamin D supplementation, more is not necessarily better. By David Dunaief, M.D. Dr. David Dunaief Here in the Northeast, we are quickly approaching the point in the year when we have the least daylight hours. This is the point at which many reach for vitamin D,... by Dr. David Dunaief | Nov 16, 2020 | Nutrition
Simple strategies can improve health for everyone around the table By David Dunaief, M.D. Dr. David Dunaief Many of us give thanks for good health on Thanksgiving. This is especially relevant this year. While eating healthy may be furthest from our minds during the... by Dr. David Dunaief | Oct 18, 2020 | Diseases, Fitness, Nutrition
Exercise and diet can significantly reduce risk By David Dunaief, M.D. October is Breast Cancer Awareness Month, and everyone agrees that awareness is crucial. The incidence of invasive breast cancer in 2020 in the U.S. is estimated to be over 270,000 new cases, with... 