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Long-term health impacts of chronic stress

Cortisol resistance can increase susceptibility to viruses and infection By David Dunaief, M.D. This has been a tough year, where many of us have been under continual stress. While some stress is valuable to help motivate us and keep our minds sharp, high levels of...

Step Away from the Television

By David Dunaief, M.D. Dr. David Dunaief Comcast, one of America’s largest cable and internet providers, reported in May that Americans were watching an additional 8-plus hours of programming a week, whether on a television, computer or a portable device since the...

Hydration vs. summer’s heat

Consequences of mild dehydration are subdued mood, decreased concentration, fatigue and headaches By David Dunaief, M.D. With this summer’s hottest days right around the corner, discussing dehydration is timely. Even air conditioning can be dehydrating. Complications...