by Dr. David Dunaief | Nov 3, 2020 | Stress
Cortisol resistance can increase susceptibility to viruses and infection By David Dunaief, M.D. This has been a tough year, where many of us have been under continual stress. While some stress is valuable to help motivate us and keep our minds sharp, high levels of... by Dr. David Dunaief | Sep 28, 2020 | Diseases, Fitness, Stress
Walking’s benefits extend beyond physical fitness By David Dunaief, M.D. There is great emphasis on exercise in medicine and in society. We have heard it is good for us ever since we were children in gym class striving for the presidential fitness award. The average... by Dr. David Dunaief | Sep 23, 2020 | Diseases, Fitness, Stress
By David Dunaief, M.D. Dr. David Dunaief Comcast, one of America’s largest cable and internet providers, reported in May that Americans were watching an additional 8-plus hours of programming a week, whether on a television, computer or a portable device since the... by Dr. David Dunaief | Aug 8, 2020 | Diseases, Nutrition, Stress
Consequences of mild dehydration are subdued mood, decreased concentration, fatigue and headaches By David Dunaief, M.D. With this summer’s hottest days right around the corner, discussing dehydration is timely. Even air conditioning can be dehydrating. Complications... by Dr. David Dunaief | Jul 26, 2020 | Nutrition, Stress, Weight Loss
The right motivators might be as important as dietary changes By David Dunaief, M.D. Excess weight has consequences, including chronic diseases such as cardiovascular disease, diabetes, osteoarthritis, autoimmune diseases and a host of others. Weight also has an... by Dr. David Dunaief | Apr 11, 2020 | Diseases, Nutrition, Stress
By David Dunaief, M.D. COVID-19, a strain of the coronavirus, is now a pandemic. I have been barraged with questions from patients, neighbors and friends. They are right to be asking questions, because there is not enough information being circulated about how to... 