by Dr. David Dunaief | Jan 8, 2017 | Nutrition, Weight Loss
By David Dunaief, M.D. When we think of losing weight, calories are usually the first thing that comes to mind. We know that the more calories we consume, the greater our risk of becoming overweight or obese and developing many chronic diseases, including top killers... by Dr. David Dunaief | Oct 14, 2016 | Diseases, Nutrition, Weight Loss
By David Dunaief, M.D. The more we seem to know about obesity as a chronic disease, classified this way first by the American Medical Association, the worse we in the medical community seem to have done to prevent and treat it and its complications. There are more... by Dr. David Dunaief | Oct 9, 2016 | Nutrition, Weight Loss
By David Dunaief, M.D. It’s a persistent question: Should we minimize our carbohydrate consumption? Unfortunately, it depends on a number of factors including the type of carbohydrate and your family and personal history of chronic disease such as diabetes,... by Dr. David Dunaief | Aug 26, 2016 | Diseases, Weight Loss
By David Dunaief, M.D. Some research shows that obesity may be reaching a plateau. Is this true? It depends on how the data is analyzed. According to one study, yes; it has plateaued when looking at short, two-year periods from 2003 to 2011 (1). However, another... by Dr. David Dunaief | Aug 19, 2016 | Diseases, Nutrition, Weight Loss
By David Dunaief, M.D. Donald Trump could learn a thing or two from Bill Clinton. No, we are not talking about politics; we are talking about health. Trump is a public persona, and his diet has been brought to the forefront. As was Clinton’s when he was the United... by Dr. David Dunaief | Aug 2, 2016 | Diseases, Nutrition, Weight Loss
Dietary fat is one of the most controversial and complicated topics in medicine. Experts have debated this topic for years, ever since we were told that a low-fat diet was important. There are enumerable questions, such as: Is a high-fat diet good for you? What about...