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Hydration vs. summer’s heat

Consequences of mild dehydration are subdued mood, decreased concentration, fatigue and headaches By David Dunaief, M.D. With this summer’s hottest days right around the corner, discussing dehydration is timely. Even air conditioning can be dehydrating. Complications...

Reducing pain from hemorrhoids

Increasing fiber can reduce hemorrhoid inflammation By David Dunaief, M.D. Many of us have suffered at one time or another from inflamed hemorrhoids. They affect men and women equally, though women have a higher propensity during pregnancy and child birth. For some...