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Reducing your stroke risk

Medications and lifestyle play important roles By David Dunaief, M.D. Dr. David Dunaief Stroke remains one of the top five causes of mortality and morbidity in the United States (1). While some risk factors are out of our control, like family history and age, many of...

Reducing pain from hemorrhoids

Increasing fiber can reduce hemorrhoid inflammation By David Dunaief, M.D. Many of us have suffered at one time or another from inflamed hemorrhoids. They affect men and women equally, though women have a higher propensity during pregnancy and child birth. For some...

Where’s the fiber?

Fiber has powerful effects on disease prevention and reversal By David Dunaief, M.D. Many people worry about getting enough protein, when they really should be concerned about getting enough fiber. Most of us — except perhaps professional athletes or long-distance...